Malai Kofta By Kunal Kapoor

Introduction

Malai kofta is a delicious and creamy dish from the Indian subcontinent. It is made with a mixture of potatoes, paneer and spices and is usually served with a rich gravy. The dish was inspired by the Mughal Empire and is popular across India, Nepal and Bangladesh. Kunal Kapoor's Malai Kofta recipe is one of the most popular and beloved renditions of this classic dish. This recipe is sure to please your guests and family alike!

Ingredients

For the Koftas:

• 1 cup grated paneer (Indian cottage cheese)

• 2 potatoes, boiled and mashed

• 1 tablespoon of cornflour

• 1 teaspoon of garam masala powder

• 1 teaspoon of coriander powder

• 2 teaspoons of red chilli powder

• 1 teaspoon of cumin powder

• Salt to taste

• 1 tablespoon of finely chopped coriander leaves

• Oil for deep frying

For the Gravy:

• 2 tablespoons of ghee (clarified butter)

• 2 onions, finely chopped

• 2 cloves of garlic, minced

• 1 inch of ginger, minced

• 2 tomatoes, pureed

• 1 teaspoon of coriander powder

• 1 teaspoon of cumin powder

• 1 teaspoon of garam masala powder

• 1 teaspoon of red chilli powder

• 1 cup of heavy cream

• Salt to taste

• 2 tablespoons of finely chopped coriander leaves

Instructions

1. In a bowl, mix the grated paneer, mashed potatoes, cornflour, garam masala powder, coriander powder, red chilli powder, cumin powder, salt, and coriander leaves together until everything is well combined.

2. Divide the mixture into small equal portions and roll them into balls.

3. Heat oil in a deep fryer or pan to 350 degrees F and deep fry the koftas until golden brown.

4. Remove the koftas from the pan and drain on a paper towel.

5. In a pan, heat the ghee and add the onions, garlic, and ginger. Cook until the onions are golden brown.

6. Add the tomato puree and all the spices and cook for a few minutes.

7. Add the heavy cream and bring to a boil. Simmer for about 5 minutes.

8. Add the fried koftas and simmer for another 5 minutes.

9. Garnish with coriander leaves and serve hot with naan or chapati.

Nutrition

One serving of Kunal Kapoor's Malai Kofta contains approximately 200 calories. It consists of 11 grams of fat, 17 grams of carbohydrates, and 8 grams of protein. It also contains a significant amount of iron, calcium, and Vitamin A.

Conclusion

Kunal Kapoor's Malai Kofta recipe is a delicious and creamy dish that is sure to please your guests and family alike. It is a classic dish from the Indian subcontinent that has been inspired by the Mughal Empire. The dish is made with a mixture of potatoes, paneer and spices and is usually served with a rich gravy. The dish is high in protein, iron, calcium and Vitamin A, making it a nutritious and flavorful meal.