Ahi Tuna Steak Recipe With Sesame Seeds

Ingredients

To make this delicious Ahi Tuna Steak Recipe With Sesame Seeds, you will need the following ingredients: four ahi tuna steaks, one tablespoon of olive oil, two tablespoons of sesame oil, one teaspoon of garlic powder, one teaspoon of salt, one teaspoon of black pepper, two tablespoons of sesame seeds and one tablespoon of fresh parsley.

Instructions

To begin, preheat your oven to 375 degrees Fahrenheit. Place the ahi tuna steaks on a baking sheet lined with parchment paper. In a small bowl, combine the olive oil, sesame oil, garlic powder, salt, and pepper. Brush the tuna steaks with the oil and seasonings mixture. Sprinkle the sesame seeds over the tuna steaks. Bake the ahi tuna steaks in the preheated oven for 8-10 minutes, or until they are cooked through. Remove the tuna steaks from the oven and let them rest for 5 minutes before serving. Sprinkle with fresh parsley and serve.

Serving Suggestions

This Ahi Tuna Steak Recipe With Sesame Seeds is delicious served on its own or with a side of steamed vegetables. You can also serve it over a bed of rice or noodles. If you want to make it a complete meal, you can serve it with a side of roasted potatoes or a salad.

Variations

This recipe is very versatile and can be easily adapted to suit your taste. For a spicier version, you can add some chili powder or cayenne pepper to the oil and seasonings mixture. You can also add different herbs and spices to the sesame seeds before sprinkling them over the tuna steaks. You can also use different types of fish, such as salmon or whitefish, in place of the ahi tuna.

Nutrition

This Ahi Tuna Steak Recipe With Sesame Seeds is a healthy and nutritious meal. A single serving contains approximately 220 calories, 12 grams of fat, 19 grams of protein, and 4 grams of carbohydrates. It is also a good source of vitamins and minerals, including vitamin A, vitamin C, calcium, and iron.