Green Tomato Chutney Andhra Style

Ingredients

Making green tomato chutney is a specialty of Andhra cuisine that has been around for generations. To make this delicious chutney, you will need a few simple ingredients. The main ingredient is green tomatoes, which you can find in most grocery stores. You will also need fresh ginger, garlic, cumin, red chili powder, tamarind paste, jaggery, and mustard seeds. You can also add other spices to taste, such as coriander powder, curry leaves, and asafoetida. Additionally, you will need oil for cooking and some salt to taste.

Instructions

To make green tomato chutney Andhra style, start by heating some oil in a pan. Once the oil is hot, add the mustard seeds and fry until they start to pop. Then add the garlic, ginger, and cumin, and fry for a few minutes. Once the spices are fragrant, add the green tomatoes and some salt. Cook on low heat until the tomatoes are tender. Then add the tamarind paste and jaggery, and mix everything together. Finally, add the red chili powder, coriander powder, curry leaves, and asafoetida, and cook for a few more minutes. Once everything is cooked, turn off the heat and let the chutney cool down.

Serving Suggestions

Green tomato chutney Andhra style is a delicious and versatile condiment that can be served with a variety of meals. It can be served as a side dish with curries, rice dishes, or even with plain roti. You can also use it as a spread for sandwiches and wraps. Additionally, it can be served as a dip for snacks like samosas and pakoras. For a more flavorful dish, you can mix some yogurt into the chutney to make a creamy and tangy sauce.

Storage

This chutney can be stored in an airtight container in the refrigerator for up to 5 days. It can also be frozen for up to 3 months. To ensure the best flavor, be sure to use fresh ingredients and cook the chutney on low heat.

Nutrition

Green tomato chutney Andhra style is a healthy and nutritious dish. The green tomatoes are rich in vitamin C, which helps to boost the immune system. Additionally, the ginger, garlic, and cumin contain several essential vitamins and minerals. The chutney also contains jaggery, which is a natural sweetener that helps to regulate blood sugar levels. The combination of spices in the chutney also helps to improve digestion and reduce inflammation.