Air Fryer Korean Fried Chicken Recipe
Friday, June 30, 2023
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Air Fryer Korean Fried Chicken Recipe
If you’re looking for a delicious dish that packs a punch of flavor, then look no further than this Air Fryer Korean Fried Chicken Recipe. This dish is incredibly simple to make, but it’s packed with flavor and will leave your taste buds wanting more. The combination of crunchy fried chicken and the sweet and spicy sauce is truly irresistible. It’s a great dish for a party, a potluck, or just for yourself. So, let’s get started!
Ingredients
For this Air Fryer Korean Fried Chicken Recipe, you’ll need:
- 2 lbs of boneless, skinless chicken thighs, cut into 1-inch pieces
- 2 eggs, beaten
- 1 cup of all-purpose flour
- 1 teaspoon of garlic powder
- 1 teaspoon of onion powder
- 1 teaspoon of smoked paprika
- 1 teaspoon of black pepper
- 1 teaspoon of salt
- 1/2 cup of cornstarch
- 1/2 cup of vegetable oil
- 1/4 cup of honey
- 2 tablespoons of gochujang
- 2 tablespoons of soy sauce
- 2 tablespoons of rice wine vinegar
- 1 tablespoon of sesame oil
- 1 tablespoon of toasted sesame seeds
- 1/4 teaspoon of crushed red pepper flakes
Instructions
1. Start by preparing the chicken. Place the pieces of chicken in a large bowl and season with the garlic powder, onion powder, smoked paprika, black pepper, and salt. Stir to combine and set aside.
2. In a shallow dish, combine the flour and cornstarch. In a separate shallow dish, beat the eggs.
3. Working one piece of chicken at a time, coat the pieces of chicken with the flour and cornstarch mixture. Dip the chicken in the beaten eggs and then coat with the flour and cornstarch again. Place the chicken on a plate and repeat with the remaining chicken.
4. Preheat the air fryer to 375°F and spray with cooking oil. Working in batches, place the chicken in the air fryer and cook for 18-20 minutes, flipping halfway through. Once the chicken is cooked through, remove from the air fryer and place on a plate.
5. In a medium bowl, combine the honey, gochujang, soy sauce, rice wine vinegar, sesame oil, and red pepper flakes. Whisk to combine.
6. Place the cooked chicken in the bowl with the sauce and toss to coat. Sprinkle with the toasted sesame seeds and serve.
Nutrition
This Air Fryer Korean Fried Chicken Recipe is a delicious and flavorful dish. It’s packed with protein and is low in fat and calories. Each serving of this dish contains:
- Calories: 285
- Protein: 24 grams
- Fat: 13 grams
- Carbs: 23 grams
- Fiber: 2 grams
- Sugar: 8 grams
This dish is also a great source of vitamins and minerals. It contains iron, calcium, magnesium, potassium, and vitamin C.
Conclusion
This Air Fryer Korean Fried Chicken Recipe is a flavorful, quick, and easy dish that’s perfect for any occasion. Not only is it packed with flavor, but it’s also incredibly nutritious. So, give this recipe a try and you won’t be disappointed. Enjoy!