Malai Kofta Recipe Air Fryer
Malai Kofta Recipe Air Fryer
Ingredients
Malai Kofta is a delicious Indian dish that is made with mashed potatoes and cheese. To make this dish in an air fryer, you will need the following ingredients: 2 cups boiled, mashed potatoes, 2 tablespoons of oil, 1/4 cup of finely chopped onion, 1/4 cup of finely chopped green chillies, 1 teaspoon of garam masala, 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chilli powder, 2 tablespoons of chopped coriander leaves and 1/2 cup of grated cheese. You will also need a few tablespoons of oil for shallow frying the koftas.
Instructions
To begin, add the mashed potatoes, oil, onion, green chillies, garam masala, turmeric powder, red chilli powder and chopped coriander leaves to a large bowl. Mix everything together until it is well combined. Take a small portion of the mixture and form it into a ball, then flatten it into a patty shape. Repeat this process with the remaining mixture to form the koftas. Heat a few tablespoons of oil in a shallow frying pan and shallow fry the koftas until they are golden brown. Once the koftas are cooked, set them aside.
Next, preheat the air fryer to 350°F. Place the koftas in the air fryer and cook for about 10 minutes. After 10 minutes, flip the koftas over and cook for an additional 5 minutes or until they are crisp and golden brown. Once the koftas are cooked, remove them from the air fryer and set them aside. To finish, sprinkle the grated cheese over the koftas and serve hot.
Nutrition
One serving of Malai Kofta made in an air fryer contains approximately 160 calories, 7 grams of fat, 19 grams of carbohydrates, and 5 grams of protein. It is also a good source of dietary fiber, vitamins, and minerals. This dish is a great option for those looking for a savory, healthy meal.
Conclusion
Malai Kofta is a delicious dish that is perfect for any occasion. It is easy to make in an air fryer, and it is also a healthy option. With just a few simple ingredients, you can make a delicious meal that is sure to please your family and friends. Give this recipe a try and enjoy!