BBC Good Food Prawn Cocktail

Ingredients

This classic prawn cocktail recipe from BBC Good Food is the perfect starter for any meal. It’s simple to make and will definitely impress your guests. The ingredients you’ll need are: cooked prawns (around 200g, peeled and deveined), a head of lettuce (shredded), a lemon, some white bread, a packet of Marie Rose sauce, and some cucumber (chopped).

Instructions

To make this delicious dish, start off by slicing the white bread into cubes and toasting them in the oven. Once toasted, set the cubes aside. Now, prepare the lettuce and cucumber and place into a large bowl. Squeeze the lemon onto the lettuce and cucumber and mix together. Add the cooked prawns and the toasted bread cubes. Now, in a separate bowl, mix together the Marie Rose sauce and the remaining lemon juice. Pour this mixture over the salad and stir together. Place the prawn cocktail onto a plate and serve with some extra lemon wedges on the side.

Nutrition

This prawn cocktail dish is a great source of protein, with each serving providing close to 15g of protein. It’s also a great source of vitamins and minerals, including Vitamin A, Vitamin C, Calcium and Iron. It’s also low in fat and carbohydrates, making it an ideal starter for anyone watching their weight. Each serving provides around 180 calories, so it’s a great way to start off a meal without overindulging.

Serving Suggestions

This prawn cocktail is perfect as a starter dish, but it’s also great as a light lunch. Serve it with some crusty bread, or on its own with some salad and a glass of white wine. You could also add some extra ingredients to make it a more filling meal, such as some boiled eggs, tomatoes, or avocado. This dish is also a great way to use up any leftover prawns you might have, as the Marie Rose sauce will give it a delicious kick.

Conclusion

This classic prawn cocktail recipe from BBC Good Food is the perfect way to start any meal. It’s simple to make and will definitely impress your guests. It’s a great source of protein and vitamins, and is low in fat and carbohydrates. Serve it on its own or with some crusty bread and a glass of white wine. You can also add some extra ingredients to make it a more filling meal. Whatever you choose, this dish will definitely be a hit!