Asian Recipes With Chicken Mince
Asian Recipes With Chicken Mince
Introduction
Asian recipes are known for their unique and flavorful combinations of ingredients. As such, it’s no surprise that chicken mince is a popular ingredient. Chicken mince is a great way to add flavor to any dish, while also providing a healthy source of protein. Furthermore, it’s versatile enough to be used in a variety of recipes, from Asian stir-fries to curries and more. In this article, we’ll be exploring some of the best Asian recipes with chicken mince, as well as the ingredients and instructions needed to recreate them.
Ingredients
For the recipes featured in this article, you will need some basic ingredients. These include chicken mince, garlic, ginger, soy sauce, fish sauce, brown sugar, chili flakes, rice wine vinegar, sesame oil, and vegetable oil. Additionally, you may also need some vegetables, such as bell peppers, onions, carrots, and mushrooms. Finally, you may need some fresh herbs, like cilantro and Thai basil, for garnishing.
Instructions
The first recipe we’ll be looking at is a Thai-style stir-fry. To make this dish, you’ll need to start by heating some vegetable oil in a large wok or skillet. Once the oil is hot, add the garlic, ginger, and chicken mince and stir-fry for 2-3 minutes. Next, add in the vegetables and continue to stir-fry for another 4-5 minutes. Once the vegetables are softened, add the soy sauce, fish sauce, brown sugar, chili flakes, and rice wine vinegar. Stir-fry for another 2-3 minutes, then add the sesame oil. Serve the stir-fry on a bed of cooked white or brown rice, and garnish with some fresh herbs.
The next recipe is a Chinese-style chicken mince curry. To make this dish, begin by heating some vegetable oil in a large pot. Once the oil is hot, add the garlic, ginger, and chicken mince, and cook for 2-3 minutes. Next, add the curry powder and stir-fry for another minute. Add the vegetables, followed by the soy sauce, fish sauce, brown sugar, chili flakes, and rice wine vinegar. Bring the mixture to a boil and then reduce the heat to low and simmer for 10-15 minutes. Serve the curry on its own or with some cooked white or brown rice, and garnish with some fresh herbs.
Nutrition
Chicken mince is a great source of protein and is low in fat and calories. Furthermore, it’s an excellent source of B vitamins, vitamin D, and other essential nutrients. Additionally, the vegetables used in the recipes are rich in vitamins, minerals, and antioxidants. Finally, the herbs used for garnishing add flavor and essential oils, which can help to boost your immune system.
Conclusion
As you can see, there are many delicious Asian recipes with chicken mince. These recipes are quick and easy to make, and they’re packed with flavor and nutrition. So if you’re looking for a healthy and delicious meal, give these recipes a try!