How To Make Cream Of Broccoli Soup Recipe

Ingredients

This easy cream of broccoli soup recipe starts with a few basic ingredients: butter, onion, garlic, flour, broth, broccoli, and half-and-half. You'll also need a few pantry staples, such as salt, pepper, and nutmeg. You can also add some optional garnishes, such as parsley, cheese, and croutons.

For the butter, you can use either salted or unsalted. For the broth, you can use either vegetable broth or chicken broth. You can also use low-sodium broth if you like.

Instructions

Start by melting the butter in a large pot over medium heat. Add the onion and garlic and cook for about 3 minutes, stirring often, until the onion is softened. Add the flour and cook for about 2 minutes, stirring constantly, until the flour is lightly toasted. Slowly whisk in the broth and bring the mixture to a simmer. Simmer for about 10 minutes, stirring occasionally.

Add the broccoli and cook for about 5 minutes, stirring occasionally, until the broccoli is tender. Remove the pot from the heat and use an immersion blender to blend the soup until it's smooth. Alternatively, you can transfer the soup to a blender and blend until smooth. Return the soup to the pot and stir in the half-and-half.

Season the soup with salt, pepper, and nutmeg. Taste and adjust the seasoning as needed. Heat the soup over low heat until it's hot. Serve the soup garnished with parsley, cheese, and croutons, if desired.

Nutrition

This creamy soup is a great way to get your daily dose of vegetables. A one-cup serving of this soup provides about 120 calories, 5 grams of fat, 16 grams of carbohydrates, and 4 grams of protein. It also provides a good source of fiber, vitamins A and C, and iron.

This soup is also a great way to get your daily dose of calcium. A one-cup serving provides about 20 percent of the recommended daily intake of calcium. You can also add additional ingredients, such as cheese, to boost the calcium content.

This soup is also a great source of antioxidants. Broccoli is a good source of antioxidants, which can help protect against disease and promote overall health.