Boneless Leg Of Lamb Curry Recipe

Introduction

Looking for a delicious and easy-to-make meal? Then you’ve come to the right place! This Boneless Leg of Lamb Curry recipe is a great way to make a flavorful dish that everyone in your family will love. This dish is full of tender curry-spiced lamb, potatoes, and tomatoes and served over a bed of fragrant Basmati rice. This curry is easy to make, and it’s sure to become a regular in your home.

Ingredients

To make this delicious Boneless Leg of Lamb Curry, you will need:

2 tablespoons olive oil
3 tablespoons curry powder
1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon ground turmeric
1/2 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/2 teaspoon ground cardamom
1 large onion, chopped
3 cloves garlic, minced
2 pounds boneless leg of lamb, cut into bite-sized pieces
2 cups vegetable broth
1 (14.5-ounce) can diced tomatoes
2 large potatoes, peeled and diced
1/2 cup frozen peas
Salt and pepper to taste
Cooked Basmati rice, for serving

Instructions

This delicious Boneless Leg of Lamb Curry is easy to make. To begin, heat the olive oil in a large pot over medium heat. Add the curry powder, cumin, ginger, turmeric, coriander, cinnamon, and cardamom and cook for 1-2 minutes, or until fragrant. Add the onion and garlic and cook for 4-5 minutes, or until the onion is softened.

Add the lamb and cook for 5-6 minutes, or until the lamb is browned. Add the vegetable broth, tomatoes, potatoes, and peas and stir to combine. Bring the mixture to a boil, then reduce the heat to medium-low and simmer for 30-35 minutes, or until the lamb is cooked through and the potatoes are tender. Season with salt and pepper to taste and serve over cooked Basmati rice.

Nutrition

This Boneless Leg of Lamb Curry is a great way to get a healthy, flavorful meal. Each serving of this curry contains approximately:

Calories: 462 kcal
Fat: 16.7 g
Carbohydrates: 40.3 g
Protein: 34.2 g
Fiber: 5.4 g

Conclusion

This Boneless Leg of Lamb Curry is a great way to get a flavorful, healthy meal on the table. It’s easy to make and full of tender lamb, potatoes, and tomatoes. Serve it over a bed of Basmati rice and you’ve got a delicious meal that the whole family will love. Give this recipe a try and you’ll be sure to make it again and again!