The Best Recipe For Spanish Omelette

Introduction

Spanish omelette, also known as tortilla de patatas, is a classic Spanish dish that has been around for centuries. It is considered a staple of the traditional Spanish cuisine and is enjoyed for breakfast, lunch, and dinner. The dish is simple to make and can be served with a variety of side dishes. The traditional recipe calls for potatoes, onion, eggs, and salt, but you can also add other ingredients such as peppers, tomatoes, and herbs. Spanish omelette is a great way to start your day or to have as a light meal. It is also incredibly nutritious, providing an excellent source of protein, vitamins, and minerals.

Ingredients

To make a delicious Spanish omelette, you will need the following ingredients:

4 large potatoes, peeled and finely diced
1 large onion, finely diced
6 large eggs
1 teaspoon of salt
2 tablespoons of olive oil
Optional: bell peppers, tomatoes, and herbs to taste

Instructions

To make a traditional Spanish omelette, follow these simple steps:

Heat the olive oil in a large skillet over medium-high heat.
Add the potatoes and onions to the skillet and cook until the vegetables are tender and lightly browned. This should take about 10 minutes.
In a separate bowl, whisk together the eggs and salt. Pour the egg mixture into the skillet and stir to combine with the potatoes and onions.
Reduce the heat to low and cover the skillet. Cook for 10 minutes or until the eggs are set, stirring occasionally.
Optional: Add bell peppers, tomatoes, and herbs to the omelette for extra flavor.
When the omelette is done, remove it from the heat and let it cool for 5 minutes before serving.

Nutrition

A single serving of Spanish omelette provides the following nutritional benefits:

Calories: 210
Protein: 13 grams
Fat: 11 grams
Carbohydrates: 14 grams
Fiber: 2 grams
Sodium: 370 milligrams

Conclusion

Spanish omelette is a delicious, nutritious, and easy-to-make dish that is perfect for any meal. It is a great way to start your day and can be enjoyed as a light meal. The traditional recipe calls for potatoes, onion, eggs, and salt, but you can also add other ingredients such as peppers, tomatoes, and herbs for extra flavor. Give this classic Spanish dish a try and enjoy a delicious and nutritious meal.