Beef In Satay Sauce Recipe

Introduction

Beef in satay sauce is a delicious and flavorful dish that is perfect for dinner or lunch. The dish consists of beef, a creamy peanut sauce and a variety of vegetables. It is a quick and easy meal that can be served with rice or noodles. This dish is a great way to incorporate a variety of flavors and textures that your family will love. The satay sauce is a creamy and flavorful sauce that is made with peanut butter, garlic, ginger, and a variety of spices. The beef is marinated in the sauce and then cooked until tender. The vegetables add a nice crunch and flavor to the dish. This is a great dish to make when you want to impress your family and friends.

Ingredients

For the beef in satay sauce, you will need the following ingredients: 1 pound of beef sirloin, 1/4 cup of creamy peanut butter, 2 cloves of garlic, 2 tablespoons of fresh ginger, 1 tablespoon of sesame oil, 1 tablespoon of soy sauce, 1 teaspoon of red pepper flakes, 1/2 teaspoon of ground coriander, 1/4 teaspoon of ground cumin, 1/4 teaspoon of ground turmeric, 2 tablespoons of vegetable oil, 1 onion, 1 red bell pepper, 1 green bell pepper, 1 cup of mushrooms, 1 cup of snow peas, 1/2 cup of cashews, 1/4 cup of chopped cilantro, and 2 tablespoons of lime juice.

Instructions

Start by cutting the beef into thin strips. In a medium bowl, combine the peanut butter, garlic, ginger, sesame oil, soy sauce, red pepper flakes, coriander, cumin, and turmeric. Mix together until smooth. Place the beef strips in the mixture and stir to coat. Cover and let marinate in the refrigerator for at least 30 minutes. Heat the vegetable oil in a large skillet over medium-high heat. Add the onion and bell peppers and cook until softened, about 3 minutes. Add the mushrooms and snow peas and cook for an additional 3 minutes. Add the marinated beef strips and the marinade to the skillet. Cook for 5 minutes, stirring occasionally. Add the cashews and cilantro and cook for an additional 2 minutes.

Serving

Once the beef is cooked through, remove from heat and stir in the lime juice. Serve the beef in satay sauce over a bed of cooked rice or noodles. Garnish with more cilantro and cashews if desired. Enjoy!

Nutrition

This dish is a good source of protein and healthy fats. The beef provides essential nutrients such as iron, zinc, and B vitamins. The vegetables are a great source of vitamins A, C, and E as well as fiber. The creamy peanut sauce is high in fat and calories, but it packs a flavor punch. This dish has a total of 533 calories and is a great way to get in your daily recommended amounts of protein and vitamins. Enjoy!