Ideas For Dinner With Salmon


Ideas For Dinner With Salmon

Delicious Ideas For Dinner With Salmon



Salmon is a delicious fish that is packed with protein and healthy fats, making it an excellent source of nutrition. It is also versatile, so it can be prepared in a variety of ways. Whether you’re looking for a quick and easy weeknight dinner or something special to serve for a weekend gathering, there are plenty of delicious ideas for dinner with salmon. Here are some of our favorite recipes featuring this tasty fish.

Salmon Burgers With Avocado Salsa



This recipe is easy to make and full of flavor. The burgers are made with salmon, bread crumbs, and seasonings, and served with a tasty avocado salsa.

Ingredients:

  • 1 1/2 pounds salmon fillet, skinned and cut into chunks
  • 1/2 cup bread crumbs
  • 1/4 cup olive oil
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • Salt and pepper to taste
  • 1/2 cup mayonnaise
  • 1/2 cup diced avocado
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 1 tablespoon freshly squeezed lime juice
  • 4 hamburger buns, toasted

Instructions:

  1. In a food processor, combine the salmon, bread crumbs, olive oil, red onion, parsley, garlic, cumin, salt, and pepper. Pulse until the ingredients are combined and the texture is like a coarse paste.
  2. Form the mixture into four patties and place them on a parchment lined baking sheet.
  3. Bake in a preheated 375 degree F oven for 15 minutes.
  4. Meanwhile, in a bowl, combine the mayonnaise, avocado, red onion, cilantro, and lime juice. Mix until well combined.
  5. To assemble the burgers, place a salmon patty on the bottom of each toasted bun. Top with the avocado salsa and the top of the bun.

Nutrition:


Each burger with avocado salsa contains approximately 445 calories, 28 grams of fat, 24 grams of protein, and 28 grams of carbohydrates.

Salmon With Garlic and Herbs


This is a classic recipe that is simple, yet full of flavor. The salmon is seasoned with garlic, herbs, and a touch of lemon juice.

Ingredients:

  • 2 tablespoons olive oil
  • 4 (4-ounce) salmon fillets
  • Salt and pepper to taste
  • 4 cloves garlic, minced
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh basil
  • 2 tablespoons freshly squeezed lemon juice

Instructions:

  1. Heat the olive oil in a large skillet over medium heat.
  2. Season the salmon fillets with salt and pepper.
  3. Add the salmon to the skillet and cook for 3 minutes per side, or until the fish is cooked through.
  4. Remove the salmon from the skillet and set aside.
  5. Add the garlic, parsley, and basil to the skillet and cook for 1 minute.
  6. Add the lemon juice and stir to combine.
  7. Return the salmon to the skillet and cook for an additional 1 to 2 minutes.
  8. Serve the salmon with the garlic and herb sauce.

Nutrition:


Each serving of salmon with garlic and herbs contains approximately 143 calories, 8 grams of fat, 17 grams of protein, and 1 gram of carbohydrates.

Salmon Cakes With Yogurt Sauce


These salmon cakes are made with canned salmon, bread crumbs, and seasonings. They’re served with a creamy yogurt sauce that has a hint of dill.

Ingredients:

  • 1 (14.75-ounce) can salmon, drained
  • 1/2 cup plain bread crumbs
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped fresh parsley
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1/4 cup olive oil
  • 1/2 cup plain Greek yogurt
  • 1 tablespoon chopped fresh dill

Instructions:

  1. In a bowl, combine the salmon, bread crumbs, red onion, parsley, garlic, cumin, paprika, salt, and pepper. Mix until well combined.
  2. Form the mixture into 8 patties and place them on a parchment lined baking sheet.
  3. Heat the olive oil in a large skillet over medium heat.
  4. Add the patties to the skillet and cook for 5 minutes per side, or until they are cooked through.
  5. Meanwhile, in a small bowl, combine the yogurt, dill, salt, and pepper. Mix until well combined.
  6. To serve, place two salmon cakes on a plate and top with the yogurt sauce.

Nutrition:


Each serving of salmon cakes with yogurt sauce contains approximately 175 calories, 10 grams of fat, 12 grams of protein, and 9 grams of carbohydrates.

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