Are Ginger Biscuits Good For Your Stomach?

Ginger biscuits have been a popular snack for many years, and they are a delicious treat that everyone enjoys. But did you know that they can also be beneficial for your stomach? In this article, we will explore the potential benefits of eating ginger biscuits for your stomach and how you can make them at home.

Ingredient

Ginger biscuits are made with a few simple ingredients. You will need:

- 2 ½ cups of all-purpose flour
- 1 teaspoon of baking powder
- ½ teaspoon of salt
- 1 teaspoon of ground ginger
- ½ cup of butter
- 1 cup of brown sugar
- 1 egg
- ¼ cup of molasses

Instructions

To make ginger biscuits, start by preheating your oven to 350 degrees Fahrenheit. In a large bowl, combine the flour, baking powder, salt, and ground ginger. Cut the butter into cubes and add it to the dry ingredients. Using a pastry blender or two forks, mix the butter into the dry ingredients until it resembles a coarse meal.

In a separate bowl, beat together the brown sugar, egg, and molasses. Slowly add the wet ingredients to the dry ingredients and mix until it forms a dough. Roll the dough out on a lightly floured surface to about 1/4-inch thick. Cut out the biscuits with a biscuit cutter and place them on a baking sheet. Bake the biscuits for 12-15 minutes, or until they are golden brown.

Nutrition

Ginger biscuits are a great source of carbohydrates and fiber, which can help to keep your stomach feeling full and satisfied. They are also a good source of iron and calcium. The ginger in the biscuits can also help to soothe an upset stomach and reduce inflammation.

Healthy Alternatives

If you want to make the ginger biscuits a little healthier, you can substitute the butter for coconut oil or olive oil. You can also use honey instead of brown sugar and add some chopped nuts or dried fruit for an extra nutritional boost.

Ginger biscuits can be a great snack for those who are looking for a tasty and stomach-friendly treat. They are easy to make and can be customized to fit your dietary needs. So the next time you’re in the mood for something sweet, why not try making some ginger biscuits? Your stomach will thank you.