Mumbai’s Famous Vada Pav

Mumbai’s famous Vada Pav is one of the most popular snack items in India. It is a combination of a spicy mashed potato patty coated with chickpea flour and fried in oil, served in a bun or pav. The snack is served with various chutneys and fried green chillis, making it a favorite street food item for many. This dish is so popular that it can be found in almost every part of the city. People from all walks of life can be seen enjoying it. Here's how to make this mouth-watering dish at home.

Ingredients

To make Vada Pav at home, you will need the following ingredients:

- 4-5 medium potatoes
- 2 tablespoons of oil
- 1 teaspoon of mustard seeds
- 1 teaspoon of cumin seeds
- 1 teaspoon of red chili powder
- 1 teaspoon of turmeric powder
- 1 teaspoon of coriander powder
- 1 teaspoon of garam masala
- 2 tablespoons of chopped coriander leaves
- 2 cloves of garlic, finely chopped
- 2 tablespoons of chickpea flour
- 1 teaspoon of baking soda
- 2 tablespoons of oil for frying
- 4-5 pavs
- Tamarind and green chutney
- Fried green chillies

Instructions

1. Boil the potatoes in salted water until they are cooked through. Once cooked, peel the potatoes and mash them in a large bowl.

2. Heat 2 tablespoons of oil in a pan. Add the mustard seeds, cumin seeds, red chili powder, turmeric powder, coriander powder, and garam masala. Stir the mixture for a few seconds until the spices are fragrant.

3. Add the mashed potatoes to the pan and stir. Cook for 2-3 minutes, stirring continuously.

4. Add the chopped coriander leaves, garlic, chickpea flour, and baking soda. Mix everything together and cook for 2-3 minutes.

5. Remove the mixture from the heat and let it cool for a few minutes. Once cool, shape the mixture into small patties.

6. Heat the remaining oil in a pan. Fry the patties in the hot oil until they are golden brown on both sides.

7. To serve, place the patty in a pav and top with tamarind and green chutney. Serve with fried green chillies.

Nutrition

Vada Pav is a high-calorie snack that is packed with carbohydrates, fats, and proteins. One serving of Vada Pav contains approximately 350 calories and 12 grams of fat. It also contains 28 grams of carbohydrates and 9 grams of protein. Additionally, it is a good source of dietary fiber, vitamins and minerals.

Vada Pav is a snack that is rich in complex carbohydrates, which helps to provide long-lasting energy. It also contains healthy fats, which help to keep you feeling full and satisfied for longer. The spices used in the dish are a good source of antioxidants and anti-inflammatory compounds, which can help to keep your body healthy.

Conclusion

Vada Pav is a delicious, nutritious snack that can be enjoyed by people of all ages. It is an ideal snack for those looking for a quick, tasty and filling snack. The dish is easy to make at home and can be served with various chutneys and fried green chillis, making it a great snack option to share with family and friends. The high-calorie content of the dish makes it perfect for those looking for an energy-boosting snack. So, if you are looking for a tasty snack to enjoy, give Vada Pav a try!