Boneless Lamb Shoulder Roast Slow Cooked in Relaxed English Style

Ingredients:

For this recipe, you’ll need a boneless shoulder roast of lamb, garlic cloves, a large onion, a carrot, some celery, a teaspoon of oregano, a teaspoon of thyme, a teaspoon of rosemary, a teaspoon of sage, a tablespoon of olive oil, a bay leaf, a can of chicken broth, a cup of white wine, a cup of water, a tablespoon of tomato paste, and some salt and pepper to taste.

Instructions:

Start by preheating your oven to 300°F. Next, take your boneless shoulder roast of lamb and rub it with the oregano, thyme, rosemary, and sage. Once the herbs are evenly spread, pour the olive oil over the roast and rub it in. Place the roast in a roasting pan and set aside.

Chop the onion, carrot, and celery and spread them around the roast. Add the garlic cloves and bay leaf to the pan. Pour the chicken broth, white wine, and water into the pan. Add the tomato paste and mix everything together. Place the roasting pan in the preheated oven and bake for 3-4 hours, or until the lamb is cooked through. Once done, remove the pan from the oven and let the lamb rest for 10-15 minutes before carving.

Serving Suggestions:

This slow-cooked lamb is best served with mashed potatoes, steamed vegetables, and a nice glass of red wine. It also pairs well with a fresh salad and crusty bread. For a truly authentic English experience, why not serve it with a traditional Yorkshire pudding?

Nutrition:

This Boneless Lamb Shoulder Roast Slow Cooked in Relaxed English Style provides plenty of protein and healthy fats. It is also a good source of iron, zinc, and B-vitamins. The vegetables included in the recipe add plenty of vitamins and minerals, while the olive oil provides beneficial monounsaturated fatty acids.

The calories in this dish will vary depending on the size of the roast and the amount of ingredients used. A 3-ounce serving of this recipe provides approximately 200 calories, 15 grams of fat, and 15 grams of protein.