Chicken Tinola Recipe With Papaya


Chicken Tinola Recipe With Papaya

Chicken Tinola Recipe With Papaya

Tinola is a classic Filipino soup dish, usually made with chicken, ginger, and chili peppers. This version adds in a bit of sweet papaya for a unique twist on the traditional recipe. Tinola is usually served with steamed white rice and a small side dish, such as a vegetable dish or a salad. It's a great way to warm up on a cold day or add some flavor to a simple meal.

Ingredients

For this recipe, you will need: 1 pound of chicken (cut into pieces), 1 small onion (diced), 2 cloves of garlic (minced), 2 tablespoons of ginger (minced), 1 small red bell pepper (diced), 1/2 cup of papaya (diced), 1 teaspoon of fish sauce, 1 teaspoon of soy sauce, 2 tablespoons of vegetable oil, and 6 cups of water.

Instructions

1. Heat the oil in a large pot over medium-high heat. Add the chicken pieces and cook for about 5 minutes, or until the chicken is cooked through.


2. Add the onion, garlic, ginger, and bell pepper to the pot and cook for another 3-4 minutes.


3. Add the papaya, fish sauce, and soy sauce to the pot and stir to combine.


4. Add the water to the pot and bring to a boil. Once boiling, reduce the heat to low and simmer for 15 minutes.


5. Taste the tinola and adjust the seasoning as needed. Simmer for an additional 5 minutes and then serve hot with steamed white rice.

Nutrition

This recipe makes 6 servings. Each serving contains: 240 calories, 14 g of fat, 16 g of protein, and 8 g of carbohydrates. It is also high in vitamin A, vitamin C, and iron. This recipe is a great way to get a nutritious and delicious meal on the table in no time.

Conclusion

This Chicken Tinola Recipe With Papaya is a delicious twist on a traditional Filipino soup dish. It's a great way to add some flavor to a simple meal and warm up on a cold day. The combination of chicken, ginger, and papaya makes for a unique and flavorful dish. All you need is a few simple ingredients and you can have a nutritious and delicious meal on the table in no time.

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