Enoki And Shiitake Mushroom Recipe
Enoki And Shiitake Mushroom Recipe
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Ingredients
For this enoki and shiitake mushroom recipe, you will need the following ingredients:
- 1/2 pound enoki mushrooms
- 1/2 pound shiitake mushrooms
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- 1 teaspoon fresh ginger, minced
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons soy sauce
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar
- 1/4 cup green onions, sliced
Instructions
To make this enoki and shiitake mushroom recipe, begin by cleaning the mushrooms and slicing them into thin strips. Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms, garlic, and ginger to the skillet and sauté for about 5 minutes. Add the salt, pepper, soy sauce, sesame oil, and rice vinegar and continue to cook for an additional 3-4 minutes, or until the mushrooms are tender.
Remove the mushrooms from the heat and add the green onions. Gently stir to combine. Serve the enoki and shiitake mushrooms hot over a bed of cooked rice.
Nutrition
This enoki and shiitake mushroom recipe is a healthy and nutritious option for any meal. Enoki mushrooms are a good source of Vitamin C, Vitamin B12, magnesium, calcium, and iron. Shiitake mushrooms are also a good source of Vitamin B12, as well as Vitamin D and potassium. The olive oil, garlic, and ginger also provide many essential vitamins and minerals.
This enoki and shiitake mushroom recipe is low in fat and calories, making it a great option for those watching their weight. The rice vinegar and soy sauce provide a hint of sweetness and saltiness, while the sesame oil adds a nutty flavor. The green onions provide a nice crunch and depth of flavor.
This enoki and shiitake mushroom recipe is a great way to enjoy the flavors of both mushrooms. Not only is it a tasty dish, but it is also a healthy and nutritious meal. Enjoy this delicious dish with your family and friends.