Easy Creamy Seafood Risotto Recipe
Sunday, August 13, 2023
Edit
Easy Creamy Seafood Risotto Recipe
Ingredients
To make this easy seafood risotto, you’ll need the following ingredients:
- 2 tablespoons of olive oil
- 1 onion, finely chopped
- 1 cup of Arborio rice
- 4 cups of vegetable or chicken broth
- ½ cup of white wine
- ½ cup of grated Parmesan cheese
- ½ pound of shrimp, peeled and deveined
- ½ pound of mussels, cleaned and debearded
- ½ pound of clams, scrubbed
- 2 tablespoons of butter
- 2 tablespoons of chopped fresh parsley
Instructions
1. Heat the olive oil in a large skillet over medium heat. Add the onion and garlic and cook, stirring occasionally, until the onion is softened and beginning to brown, about 5 minutes.
2. Add the Arborio rice and stir to coat in the oil. Cook, stirring often, until the rice is lightly toasted and aromatic, about 3 minutes.
3. Pour in the broth and white wine. Bring to a simmer and cook, stirring often, until the rice is tender and the liquid is absorbed, about 25 minutes.
4. Add the shrimp, mussels, and clams to the skillet. Cover and cook until the seafood is cooked through, about 5 minutes.
5. Stir in the butter, Parmesan cheese, and parsley. Taste and adjust the seasoning, if desired. Serve the risotto in warm bowls. Enjoy!
Nutrition
One serving of this easy creamy seafood risotto contains about 500 calories, 19 grams of fat, 57 grams of carbohydrates, and 31 grams of protein. It’s a nutrient-dense meal that is packed with vitamins and minerals, including calcium, iron, magnesium, phosphorus, potassium, and zinc.
The seafood in this risotto provides an excellent source of healthy omega-3 fatty acids. These essential fatty acids can help reduce inflammation, support heart health, and boost brain function. The Parmesan cheese adds a delicious nutty flavor and provides a good source of calcium and protein.
Tips
For a vegetarian version of this dish, omit the seafood and add 1 cup of cooked white beans or chickpeas for a boost of plant-based protein. You can also substitute the white wine for 1 cup of vegetable broth for a delicious non-alcoholic version.
This easy creamy seafood risotto is a great way to enjoy a delicious seafood dinner in under an hour. Serve it with a simple green salad for a complete meal. Enjoy!