Crispy Soya Chunks Fry Recipe

Ingredients

For this dish, you will need 1/2 cup soya chunks, 1/4 cup all-purpose flour, 1/4 cup cornstarch, 1 teaspoon salt, 1 teaspoon black pepper, 1 teaspoon garlic powder, 1/2 teaspoon chili powder, 1/2 teaspoon cumin powder, and 1/2 teaspoon paprika powder. Additionally, you will need 1/4 cup water, 2 tablespoons vegetable oil, and a pinch of sugar for the batter.

Instructions

To begin, place the soya chunks into a medium bowl and pour in enough water to cover them. Allow these to soak for about 10 minutes, or until they are soft. Once the chunks are soft, drain the water and set the chunks aside. In a separate bowl, combine the all-purpose flour, cornstarch, salt, black pepper, garlic powder, chili powder, cumin powder, and paprika powder. Add the water and mix until the ingredients are fully combined and form a paste-like batter. Add the vegetable oil and mix until well combined.

Next, take the soya chunks and dip them into the batter. Make sure that they are fully coated and set aside on a plate. Heat a large skillet over medium-high heat and add a generous amount of oil. Once the oil is hot, carefully place the battered soya chunks into the skillet. Fry the soya chunks until they are golden brown and crispy, turning them occasionally to ensure even cooking. Once the soya chunks are crispy, remove them from the skillet and transfer them to a plate lined with paper towels. Sprinkle a pinch of sugar over the crispy soya chunks and serve immediately.

Nutrition

This Crispy Soya Chunks Fry Recipe is a great source of Protein. Each serving contains around 17 grams of Protein. Additionally, the recipe is low in fat and contains only a small amount of carbohydrates. Each serving contains around 6 grams of fat and 11 grams of carbohydrates. The recipe also contains a good source of fiber, with each serving containing around 2 grams. This recipe is also a good source of iron, with each serving containing approximately 2.5 milligrams of iron.

Conclusion

This Crispy Soya Chunks Fry Recipe is a great way to enjoy a tasty snack or side dish. The dish is packed with protein, low in fat and carbohydrates, and a great source of fiber and iron. The recipe is easy to prepare and can be served as a snack, side dish, or even as a main course. The dish is sure to be a hit with family and friends!