Batata Bhaji Maharashtrian Style Without Onion
Friday, June 16, 2023
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Batata Bhaji Maharashtrian Style Without Onion
Ingredients
- 2 cups potatoes, chopped into cubes
- 1 teaspoon cumin seeds
- 1 teaspoon mustard seeds
- 1 teaspoon turmeric powder
- 2 tablespoons oil
- Salt to taste
- 2 tablespoons chopped coriander leaves
Instructions
1. Heat the oil in a pan over medium heat.
2. Add the cumin and mustard seeds and fry for a few seconds until they splutter.
3. Add the potatoes and fry for a few minutes.
4. Add the turmeric powder and red chili powder and mix well.
5. Add salt to taste and mix well.
6. Cook for 8-10 minutes until the potatoes are cooked through.
7. Garnish with coriander leaves.
8. Serve hot with chapati or rice.
Nutrition
The dish is a great source of carbohydrates and is low in fat and calories. It is also a good source of dietary fiber, vitamin B6 and potassium. The potatoes provide energy, while the spices add flavor and health benefits. The dish is also rich in antioxidants which can help to reduce inflammation and improve overall health.
Health Benefits
Batata Bhaji is a healthy and nutritious dish that can be enjoyed by people of all ages. The potatoes are a good source of carbohydrates and provide energy and much needed nutrition. The spices add flavor and health benefits, as they are rich in antioxidants and anti-inflammatory properties. The dish is also low in fat and calories, making it a great choice for those who are on a special diet.
The dish is also vegan friendly and gluten-free, making it a great choice for those who have dietary restrictions. It is quick and simple to make and is a great accompaniment to any meal.
Overall, Batata Bhaji without onion is a healthy and flavorful dish that can be enjoyed by people of all ages. It is quick and easy to make and is a great accompaniment to any meal. So, why not give it a try today?
