Mapo Tofu Food Wars Recipe
Saturday, April 22, 2023
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Mapo Tofu Food Wars Recipe
Mapo tofu is a classic Chinese dish made of tofu, minced pork, and chili bean sauce. It's a beloved Chinese dish that's become popular around the world, and Food Wars is no exception. The show features a version of the classic dish with a unique twist, adding even more flavor and heat to the mix!
Ingredients
For this version of Mapo Tofu, you'll need:
- 1 package of firm tofu
- 2 tablespoons of chili bean sauce
- 2 tablespoons of garlic, minced
- 2 tablespoons of ginger, minced
- 2 tablespoons of green onions, chopped
- 2 tablespoons of cooking wine
- 1/2 pound of ground pork
- 2 tablespoons of dark soy sauce
- 1 tablespoon of sugar
- 2 tablespoons of vegetable oil
- 2 tablespoons of sesame oil
Instructions
1. Begin by preparing the tofu. Cut it into cubes, then place it in a bowl and cover it with cold water. Let it soak for at least 30 minutes.
2. Heat the vegetable oil in a wok or large skillet over medium-high heat. Add the ground pork and cook until it's lightly browned.
3. Add the garlic, ginger, green onions, and chili bean sauce. Cook for another minute, stirring constantly.
4. Add the cooking wine and cook for another minute.
5. Add the tofu and dark soy sauce. Stir to combine and let the mixture cook for about 5 minutes, stirring occasionally.
6. Add the sugar and sesame oil. Stir to combine and let the mixture cook for another 3 minutes, stirring occasionally.
7. Serve the Mapo Tofu hot, with steamed rice or noodles.
Nutrition
This Mapo Tofu recipe is a delicious and nutritious dish. Each serving contains approximately:
- 200 calories
- 10 grams of fat
- 15 grams of protein
- 5 grams of carbohydrates
- 2 grams of dietary fiber
- 0 grams of sugar
It's also a great source of vitamins and minerals, including calcium, magnesium, phosphorus, and iron.
Conclusion
This Mapo Tofu Food Wars recipe is a delicious way to enjoy a classic Chinese dish. It's full of flavor, and the addition of chili bean sauce adds a unique twist to the dish. It's a great option for weeknight meals, and it's nutritious as well. Give it a try and see how it compares to the original!