How To Make Albondigas Soup Recipe


How To Make Albondigas Soup Recipe

How To Make Albondigas Soup Recipe

Ingredients

Albondigas soup is a classic Mexican soup with a rich and flavorful broth that’s packed with meatballs, vegetables, and herbs. To make this tasty soup, you will need the following ingredients:

  • 1 pound ground beef
  • 1/2 cup uncooked white rice
  • 1/4 cup chopped onion
  • 1/4 cup minced fresh parsley
  • 1 egg, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried oregano
  • 1/8 teaspoon ground allspice
  • 2 quarts chicken broth
  • 1 (14.5 ounce) can diced tomatoes
  • 1/2 cup sliced carrots
  • 1/2 cup sliced celery
  • 1/2 cup sliced zucchini
  • 1/2 cup frozen corn kernels
  • 1/2 cup chopped fresh cilantro

Instructions

Making albondigas soup is easy and straightforward. To get started, mix together the ground beef, rice, onion, parsley, egg, garlic powder, cumin, pepper, salt, oregano, and allspice in a large bowl until everything is evenly combined. Once the mixture is ready, shape it into 1-inch balls and set aside.

In a large pot over medium heat, bring the chicken broth to a boil. Add the meatballs to the pot and reduce the heat to low. Simmer the soup for 15 to 20 minutes, or until the meatballs are cooked through. Next, stir in the diced tomatoes and carrots and simmer for 10 minutes. Then, add the celery, zucchini, corn, and cilantro and simmer for an additional 10 minutes.

Once the vegetables are tender and the soup is done, remove the pot from the heat and let the soup cool for a few minutes. Serve the albondigas soup warm, topped with freshly chopped cilantro and a squeeze of lime juice, if desired.

Nutrition

Albondigas soup is a hearty and nutritious meal. One cup of the soup contains approximately 200 calories, 11 grams of fat, 16 grams of protein, and 16 grams of carbohydrates. It’s also a good source of fiber, vitamins A and C, and iron. For a heartier meal, try serving the soup with a side of warm, crusty bread.

Tips

If you don’t have time to make the meatballs from scratch, you can use frozen, pre-made meatballs instead. Just be sure to cook them according to the package instructions before adding them to the soup. Additionally, you can also customize the soup by adding your favorite vegetables or using a different type of broth. For a vegan version of the soup, simply omit the meatballs and use vegetable broth instead.

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