Delicious Enoki And Oyster Mushroom Recipe

Ingredients

Enoki and oyster mushrooms are a delicious combination that can be used in a variety of dishes. This particular recipe calls for the following ingredients:

1 pound enoki mushrooms
1 pound oyster mushrooms
2 tablespoons olive oil
2 cloves garlic, minced
1 teaspoon fresh thyme, chopped
Salt and freshly ground black pepper, to taste
2 tablespoons butter
2 tablespoons freshly chopped parsley, for garnish

Instructions

To begin, prepare the enoki and oyster mushrooms by trimming away any tough ends and separating any mushrooms that are joined together. Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms and garlic and sauté for a few minutes, stirring frequently, until the mushrooms are tender. Add the thyme, salt, and pepper, and stir to combine. Add the butter and stir until melted. Cook for another 2 minutes, stirring occasionally, until the mushrooms are lightly browned.

Remove the pan from the heat and transfer the mushrooms to a serving platter. Garnish with the chopped parsley and serve. Enjoy!

Nutrition

Enoki and oyster mushrooms are a healthy and delicious combination. They are low in calories and fat, and high in vitamins, minerals, and fiber. One serving (about 4 ounces) of this recipe provides approximately:

Calories: 60
Total fat: 4g
Saturated fat: 2g
Cholesterol: 10mg
Sodium: 140mg
Carbohydrates: 5g
Fiber: 2g
Protein: 4g

Enoki and oyster mushrooms are also a good source of vitamin C, folate, and iron. They are an excellent addition to any meal, and can easily be incorporated into a vegetarian diet.

Conclusion

Enoki and oyster mushrooms make a delicious and healthy combination. This simple recipe is easy to make and can be served as a side dish or as a main course. It is a great way to add more vegetables to your diet, and is sure to be a hit with everyone. Give it a try and enjoy!