Instant Moong Dal Halwa Recipe
Monday, January 23, 2023
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Instant Moong Dal Halwa - A Sweet Treat You Won't be Able to Resist!
Ingredients:
To make Instant Moong Dal Halwa, you will need:
- 1 cup yellow split moong dal
- 2 tablespoons of ghee
- 1 cup of sugar
- 3 cups of water
- 1 teaspoon of cardamom powder
- 2 tablespoons of sliced almonds (optional)
Instructions:
Making Instant Moong Dal Halwa is really easy. Here's how to do it:
- First, you will need to rinse the yellow split moong dal and then soak it in water for 30 minutes.
- Next, drain the dal and transfer it to a blender. Add a few tablespoons of water and blend it into a smooth paste.
- Heat the ghee in a pan and add the blended paste. Cook it on a low flame for a few minutes, stirring continuously.
- Add the sugar and cardamom powder and stir until the sugar has dissolved. Add the water and stir until it has come to a boil.
- Continue to cook on a low flame, stirring occasionally, until the dal has softened and the mixture has thickened. This should take around 10 minutes.
- Finally, add the sliced almonds (if using) and remove the pan from the heat. Your Instant Moong Dal Halwa is now ready to be served!
Nutrition Information:
Instant Moong Dal Halwa is a delicious sweet treat that is packed with nutrition. Just one serving of this dish contains:
- 176 calories
- 4 grams of protein
- 12.5 grams of fat
- 25.9 grams of carbohydrates
- 1.3 grams of dietary fiber
- 2.2 milligrams of iron
- 35 milligrams of calcium
As you can see, this dish is not just delicious, it is also nutritious! The high protein and fiber content make it a great option for those looking for a healthy sweet treat.
So, what are you waiting for? Get in the kitchen and whip up a batch of Instant Moong Dal Halwa today! You won't be able to resist the delicious aroma and taste of this traditional Indian dessert. Enjoy!