Filipino Style Sweet And Sour Fish
Filipino Style Sweet And Sour Fish
Ingredients
To make the Filipino Style Sweet and Sour Fish, you will need the following ingredients: 1 large fish fillets, 2 tablespoons of cooking oil, 1 small onion, 1 small bell pepper, 1 carrot, 2 tablespoons of minced garlic, 1/2 cup of pineapple tidbits, 1/3 cup of white vinegar, 1/3 cup of ketchup, 1/4 cup of soy sauce, 1/4 cup of brown sugar, 1/4 teaspoon of salt, 1/4 teaspoon of ground black pepper, 1/4 teaspoon of paprika, 1/4 teaspoon of cayenne pepper, and 1/4 cup of cornstarch.
Instructions
To make the Filipino Style Sweet and Sour Fish, begin by cutting the fish into 1-inch cubes and set aside. Heat the cooking oil in a large skillet over medium-high heat. Add the onion, bell pepper, and carrot and cook for about 5 minutes until the vegetables are softened. Add the minced garlic and cook for 1 minute. Add the pineapple tidbits and cook for 2 minutes. Add the white vinegar, ketchup, soy sauce, brown sugar, salt, ground black pepper, paprika, and cayenne pepper and stir to combine. Simmer for 5 minutes. Add the fish cubes and simmer for 5 minutes or until the fish is cooked through.
In a small bowl, whisk together the cornstarch and 1/4 cup of water until the cornstarch is dissolved. Pour the cornstarch mixture into the skillet and stir to combine. Simmer for 2 minutes or until the sauce has thickened. Serve the Filipino Style Sweet and Sour Fish over hot cooked white rice.
Nutrition
One serving of the Filipino Style Sweet and Sour Fish contains approximately 220 calories, 9 grams of fat, 28 grams of carbohydrates, 6 grams of fiber, 8 grams of sugar, and 13 grams of protein. It is also a good source of vitamin A, vitamin C, iron, and calcium.
Conclusion
The Filipino Style Sweet and Sour Fish is a delicious and easy to make dish. It is a great way to use up leftover fish and makes a great meal for the whole family. It is also a great way to get your daily dose of vitamins and minerals. Try this recipe and enjoy!